Last year...training for a half-marathon.
This year....gaining new respect for cirque de soleil. My arms are about to fall off after one hour learning how to climb silks in aerial yoga.
My fitness buddy and I spent the morning celebrating our summer birthdays with a fitness adventure. Something outside the box of zumba on Mondays, running on Tuesdays, step aerobics on Wednesdays, and rpm (spin bike) on Fridays.
In our 40s we have noticed that most of the senior citizens in group fitness classes hang towards the back of the exercise room. We are challenging ourselves to still be plugging along towards good health even as we age. Wish us luck!







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